Sleep SanityGet the app
Free baby sleep tracker

Get your nights back.

Log the whole night in one tap, see the pattern in the morning, and follow a gentle, age based plan for tonight. Built for parents who are too tired for forms.

Free. No ads. No in app purchases.Or use it in your browser

  • One tap logging
  • Works offline
  • No account needed
  • Both parents synced
The Now screen with the status ring and Bub the mascot
  • Four taps a nightPut down, asleep, awake, feed. Nothing to type at 3am.
  • A number for last nightA 0 to 100 sleep score, and a trend line for the month.
  • A plan for tonightAge based, gentle, with check-ins counted for you.
  • Private by designData stays on your phone until you choose to sync.
Logging

The whole night in four taps.

Every log is one big button. The app records the time, works out how long settling took, and keeps counting while you go back to bed.

  1. Put down

    Tap when your baby goes in the crib. Bub settles in with them.

  2. Asleep

    Tap when they drift off. Settling time is saved for you.

  3. Wake up

    Night wakes and feeds are one tap each. Morning closes the night.

The Now screen: a status ring showing 58 minutes awake, Bub the mascot, and one tap buttons for Put down, Night wakes and Feed
Good morning

See the pattern. Plan the night.

Logs become a calendar, a score and a plan without you doing any of the math.

Progress you can read half asleep

A 7 night sleep score, a trend line, and a 24 hour clock of naps, night sleep and awake time.

Progress screen with a sleep score of 87 and a 24 hour sleep clock

Tap any day, fix anything

The History calendar marks each night of the plan and everything you logged. Tap a day for the tickets, then edit or backfill anything.

Day view listing night sleep, naps and feeds as editable tickets
87Last night

Sleep score

Night sleep, longest stretch, wakes and crying time, on one 0 to 100 scale. Set your own targets.

Bedtime and nap reminders

A bedtime nudge with a lead time you set, up to three nap reminders, and an optional Sunday summary.

Tonight is Night 6

The plan tells you what tonight looks like, when to check in, and what changes next week. Set a start date and the app keeps count.

Your plan screen for tonight
Household sync

Sleep is a team sport.

Each parent signs in with their own account, invites the other, and both phones show the same logs about a second apart. Whoever is on duty tonight has the whole picture.

  • Sign in with Google or Apple, only if you want sync
  • One invite link, their own account, no shared password
  • It still works fully with no account at all
Two parents holding their sleeping baby together
Your plan

A gentle plan, one night at a time.

An age based plan with graduated check-ins. A consistent routine, put down awake, brief calm check-ins at intervals that grow. The app counts the intervals so you are not doing arithmetic in the dark.

  • Most families start between 4 and 6 months, with their pediatrician on board
  • A night feed weaning schedule for when you are ready
  • The trend shows progress you cannot feel yet on night three
How the plan works
Your plan screen showing tonight's check-in style and age based targets
Questions

Straight answers.

The ones parents actually ask, about the app and about sleep training.

All questions

Is Sleep Sanity really free?

Yes. No ads, no in app purchases, no premium tier. Nothing is held back behind a paywall.

Do I need an account?

No. The app works fully without one. Sign in only if you want sync or a partner on the same logs.

Is sleep training safe?

Structured, age appropriate approaches with timed check-ins are widely used and studied. Your pediatrician is the right person to confirm it is a good fit for your baby.

Isn't letting my baby cry harmful?

This plan is not cry it out. You put your baby down awake and check in at set intervals, so they are never left indefinitely.

Tonight can be the first better night.

Two taps from here to logging. No account, no card, no setup beyond your baby's name.

QR code linking to sleepsanity.ca/download

Free. No ads. No in app purchases.Or use it in your browser

The Sleep Sanity Now screen with the status ring and Bub the mascot